Manual Therapy, Movement, & Education to
improve the ease and comfort of all your feeling,
moving, doing, thinking, and being.
Do Less. Sense More.
This is the foundation of our work together. It’s very important that both you and I are well acquainted with your story & your goals. Intro + hands-on time means this visit may take up to 75 minutes.
If you only have a single goal in mind, a few specific areas that need help, or you’re just crunched for time; sometimes a more brief follow up visit is ideal. Expect this visit to last 30-45 minutes.
Where most of the progress we’ll accomplish together happens. Each time we’ll discuss your present goals and I’ll modify a plan based on your progress and feedback. Expect this visit to last 60-75 minutes.
Do you feel your goals may require a bit of extra time? Perhaps you feel a slower pace is best. Or, maybe you’re just in the mood to rest a while longer. Whatever your reason, expect this visit to last at least 90 minutes.